Diet recipes

What is the effect and function of ginger? Women's health network, this article will take inventory of ginger five diet efficacy. Ginger is an essential condiment in every kitchen. At the same time, ginger can be used as one of the medicinal materials of Chinese herbal medicine. Therefore, ginger is a common and cheap health care product. For the treatment of cold induced jujube ginger, brown sugar ginger can stomach is very effective in treating cold and so on. The following Xiaobian for everyone to explain the medicinal value of ginger.

Jujube ginger:

Taste sweet jujube, is Buzhongyiqi, nourishing and soothing effect: the taste of ginger drugs, antiemetic, temperature table of cold dispelling effect; the combination of the two, can give full play to the role of ginger, promote blood circulation, improve the symptoms of cold hands and feet. In addition, ginger, jujube tonic warm up heavy, due to the treatment of cold stomach is very effective.

Brown sugar ginger:

With brown sugar and nourishing blood and promoting blood circulation effect, add ginger, can improve the surface circulation, cold treatment. Note that the ginger brown sugar water is only applicable to cold or cold after the rain, can not be used to heat cold or cold.

Green Tea ginger:

Fresh ginger juice can be used to prevent heatstroke, especially with green tea, which is good for clearing away heat and toxic substances. The practice is very simple. Take 5 grams of green tea and ginger, and brew it in boiling water for about 10 minutes. Is suitable in the height of summer and autumn heat alternating drink, heat soothing effect.

Salt and vinegar ginger:

After the summer, many people easily get "air conditioning disease", shoulders and back will suffer wind, cold, dampness and other diseases of the invasion, especially the elderly prone to relapse, periarthritis of shoulder. In this case, can boil some hot ginger, first in Ge Gian Dan Lee Fagafaga a little salt and vinegar, and then use a towel soaked twist dry, apply to affected area, repeated several times, can make the muscle by Zhang Bianchi, Shujinhuoxue, greatly ease the pain. Can also be used towel dipped in boiled hot ginger Fuyu aching limbs at.

Ginger cola:

Have a cold to phlegm effect, increase the heat, warm stomach, the most suitable for winter, has good effect on preventing cold, expelling wind and cold can.

Boil ginger to pick the skin without cracks, bright color, soft, fresh ginger expansion of the state, don't choose wrinkles, dry ginger black. Have more nutrients, ginger skin soup, less should be peeled or not peeled, avoid the loss of nutrients. The expert reminds finally, taste of ginger Xin Wen, who belong to Yin Huo Wang, Mu Chi heat, not long-term consumption of ginger.