Diet recipes

Cooking is a skill, and learning to cook requires courage. A lot of people at work, but on the all-powerful was a kitchen immediately very confused, because, really, really, completely not cook!

Kelp is one of the common ingredients in the kitchen. The soup made from seaweed is nutritious and tasty. This article will introduce to you several seaweed soup practices, will not do children's shoes, hurry to learn and learn it!

How does seaweed soup taste delicious and nutritious?

First, fungus ribs, seaweed soup

Material: kelp, ribs, scallion, ginger, mushrooms, spices

Practice:

1., the bubble hair fungus optional, wash, and tear into small pieces.

2.. Clean the spareribs. Put plenty of water into the pan, and put the cleaned spareribs into it. Cook it in medium heat.

3. after boiling with a spoon to remove blood foam, add onion, ginger, simmer for 1 hours.

4. kelp knot, wash spare. After an hour, the spareribs soup has been thick. The fungus and seaweed into the bones soup, simmer for 30 minutes, and finally add salt, seasoning can be.

Two, white gourd seaweed soup

Material: wax gourd, kelp, seasoning

Practice:

1., melon peel, wash, cut into pieces; kelp soaked with warm water for 30 minutes, wash clean, cut into strips.

2. pan bottom oil, oil heat into the wax gourd and kelp, stir fry for 2 minutes, add a proper amount of water.

3., boil for about 10 minutes, and then add salt, chicken flavor can be.

Three, meatballs, seaweed soup

Material: kelp, minced meat, onions, ginger, egg, seasonings

Practice:

1. kelp abluent cut cut into knots, minced meat into a bowl.

2. onion chopped washed, chopped ginger into minced meat; egg kepo, only egg white, add minced meat.

In 3. and add 1 tablespoons soy sauce, minced meat in half tablespoon oil, half spoon of starch and salt, mix well.

4., boil the water, with the right amount of meat from the regiment, gently squeeze from the mouth of the tiger, into meatballs, into the water, and then do the next.

5. boil into the kelp knot and Flammulina velutipes, and then boil for about 10 minutes, add salt seasoning can be eaten.

Four, radish seaweed soup

Ingredients: radish, kelp and condiments

Practice:

1., white radish wash, peeled, cut into pieces; kelp washed, cut into filaments.

2. wok set the fire, add broth, add turnip, kelp, pepper, soy sauce, vinegar, seasoning salt, kelp, radish to burn tasty, clean wok Sheng into large soup bowl.

Five, shredded pork kelp soup

Ingredients: kelp, pork fillet, spinach, ginger, starch and spices

Practice:

1. the kelp warm water, drain water; wash the spinach segment; ginger peeled wash, shred.

2., pork tenderloin washed, shredded, put into the bowl, add salt and starch, mix well and marinate for 10 minutes, spare.

3. pot into the soup boil, add seaweed, ginger boil, add shredded pork cooked spinach add salt, cook for a while, turn off, sprinkle sesame oil, dish out.

How does seaweed soup taste delicious and nutritious?

Six, pig's trotters kelp soup

Material: Pig's trotters, kelp, ginger, pepper, white vinegar and other spices

Material Science：

1., kelp bubble good wash; kelp knot backup, fresh trotters, with firewood to burn the skin, wash, chop block standby; ginger slices.

2. casserole into cold water, the chopped pig's trotters washed into casserole.

3. add ginger slices, pepper four or five; drop a few drops of white vinegar, boil the fire, cover the lid, turn the small simmer for an hour, and then add kelp stew for 20 minutes, and finally add salt, pepper seasoning.

Seven, tofu kelp soup

Ingredients: tofu, kelp and condiments

Practice:

1. tofu cut into small pieces, washed and shredded kelp, shredded ginger green onion.

2. in the pot add water to boil, add tofu and kelp, add ginger and salt and cook for a while, and finally sprinkle a few drops of sesame oil, green onion powder, can be poured into a large bowl on the table.

Eight duck soup with kelp

Material: half a duck, seaweed, ginger, ginger, garlic, wolfberry and other condiments

Practice:

1. duck clean, cut into pieces; kelp washed slices, ginger shoot bad for.

2. duck pieces into the pot and stir fry until dry, skin oil burst can; after the water is boiled, fried duck pieces into the kelp, add ginger, garlic, Chinese wolfberry, fire simmer after the transfer of small fire stew of rotten meat, add salt, chicken seasoning.